Know Your Skin and Examine it Regularly. Recognizing changes in the skin is the best way to detect melanoma early. Add monthly skin checks to your routine.
Look for the ABCDEs of Melanoma. Pay attention to moles or growths that are asymmetrical, have an irregular border, exhibit changes in color, have a diameter larger than the size of a pencil eraser, or have evolved in size or thickness. If you notice one or more of these signs, see your healthcare provider.
Those at higher risk for skin cancer (fair skin, red or blonde hair and light eyes, history of sunburn/excessive UV radiation exposure, having many or unusual moles, family or personal history of melanoma, weakened immune system) should consider discussing the benefits of regular skin examinations with their dermatologist or healthcare provider.
The Polka Dot Mama Melanoma Foundation partners with the American Academy of Dermatology’s SPOTme program to offer free screenings. Currently, we are the only free screening service performed in North Carolina.